LifeSource Meals
Elevate Your Eating Experience
Holistic meal services for retreats, events, and local businesses
LifeSource
Ayurvedic-inspired Meals
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ayurvedic-inspired values & traditions
artfully crafted meals
garden-fresh ingredients
Offerings
Rito Order Link 🌯
Full flavor details below...
Holistic Catering
Holistic catering services that extend beyond food, embodying balance and well-being for gatherings of all sizes.
Thoughtfully prepared Ayurvedic-inspired menus supporting physical and mental harmony.
Enhancing events with a holistic touch through mindful culinary practices and conscious ingredient sourcing.
On-Site Holistic Chef Services
Private holistic chef services are tailored to retreats and events, focusing on enriching Ayurvedic nourishment and mindful dining experiences.
Curating specialized menus aligning with Ayurvedic principles and participants' dietary preferences.
Elevating the retreat or event atmosphere through exceptional culinary creations and entertainment
Ritos Order Link
Holistic Burritos “Ritos” made fresh every week for your nutrition & satisfaction needs.
Pick up and Delivery Available every Tuesday
Menu Consulting, Cooking Classes, Events, and More!
Open to collaborating on menus, events, classes, and more.
The mission fueling LifeSource is to introduce the healing powers of Ayurvedic-inspired meals to the community of St. Louis, MO, all while sourcing the majority of our ingredients from local distributors and businesses. We are committed to utilizing organic produce from farms within the Midwest. Additionally, a majority of our Ayurvedic herbs and spices are carefully selected from small, local enterprises. For any products that can not be found locally, we turn to trusted, certified organic sources, ensuring the highest quality in every dish we prepare. By choosing LifeSource, you embrace a culinary journey where holistic principles, creative excellence, and authentic flavors converge to elevate your dining experience.
“Delicious, nutritious, and filling, and I didn’t feel any inflammation afterward”-C.C.
“Josie did a wonderful job navigating meals, snacks, and volunteer kitchen helpers while feeding the most yummy and nourishing meals to 35 people at our retreat!” - M.E.
“Josie's cooking is truly a sensory experience. You can tell she puts her heart into her meals. The flavors are delicious and leave you feeling great! Highly recommend to anyone seeking a wholesome and delightful culinary journey.” -A.S
“The heat and spices have so much depth, it feels like eating a hug” -L.H.
“Josie is very knowledgeable, kind, and collaborative. She will be able to make any dream of your tastebuds come to life. She is so helpful and amazing!” - K.G.
“LifeSource Meals has helped me so much when I have a busy schedule and I’m on the go. Josie makes amazing breakfast burritos that take little time to warm leaving more time to indulge! Thank you for making life easier and more tasty Josie!” - A.B.
“[LifeSource Meals] not only taste good, but they actually make me feel good. I can really notice a difference!” -J.R.
Hi, I’m Josie and I like to feed people.
I'm a devoted Holistic Entrepreneur and Ayurvedic Chef. Around a decade ago, I embarked on the adventure of plant-based cooking when I decided to become the sole vegetarian in my household. At the ripe age of 18, I did not realize that I was cultivating a path toward holistic well-being. This path naturally led me to pursue a degree in Nutrition and Dietetics, revealing how food impacts our bodies internally while sharpening my culinary skills. Amid this educational pursuit, Ayurveda came into my life, unlocking the energetic aspect of food and opening a whole new dimension to explore with my culinary creations. My recipes are a fusion of evidence-based science, culinary craftsmanship, and heartfelt intentions. Every meal is a reflection of my genuine care and an expression of love for others. I am now guided by a mission to elevate the eating experience, one bite at a time!
LifeSource
Ayurvedic-inspired Meals
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Email Address:
LifeSourceMealsSTL@Gmail.com
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